29 August 2007

Engine

The replacement engine that was to replace the engine was dropped and, therefore not able to be put in my car...a THIRD engine is either here or on its way.

Good Grief!

27 August 2007

Car Update

So the old engine is out and the new one is ready to go in. Except it won't go in. The flywheel doesn't fit.

It seems that a Hyundai engine for an automatic transmission is different from a Hyundai engine for a manual transmission...who knew?

So we're looking for a new engine and have a line on one that has only 10,000 miles on it. That'll work.

Maybe I'll get my car before Christmas.

18 August 2007

I Rode Four Miles This Morning

Okay, it's a sign of my commitment that I got on a bicycle at 6:40 this morning and rode on the street for two miles and back...It was the only time I was going to be able to do my workout today because my work day started at 9:30am and will continue until at least 10:30pm...You know these programs were designed for people who had regular, 9-5 jobs and weekends off. However difficult it was, it was worth it...as I got to the lake (I rode to Beaver Lake and back) the sun was just pinking the sky over the mountains was absolutely gorgeous! So I am very happy and proud of myself for staying on course and seeing such a sight. I really must take my camera with me on my early morning treks.

16 August 2007

Erectile Dysfunction and Viagra

This thought just came to me. Viagra puts men at higher risk for chronic disease. Now, I'm not a doctor or claim that this statement is actually true, but hear me out.

Before the pills to help with ED men had to suffer and/or go to the doctor to see what was up. Sometimes in the course of ruling out health problems that might be causing the ED, a chronic disease, heart problems or diabetes might be found. When the disease is treated or managed, the ED might just be taken care of.

Now there is a pill that Doctors can prescribe to take care of the ED and the consumer can ask for it by name. The pesky tests and physicals that would have taken place in the past are no longer conducted. Therefore, it is not caught in a timely manner and the disease worsens. Putting men at higher risk.

It is affecting the health of my family members and it makes me mad. Possibly this heart-attack could have been avoided had he not been able to take a pill to get it up. Or his diabetes may have, in the early stages, been able to be managed by diet and exercise. Now he has to take insulin a number of times a day.

So, for gods' sake, get yourself checked out BEFORE you start taking the pill to get it up. It might just save your life. When the penis isn't working right, there might be something else not working right, too.

Twelve Pounds

In FOUR WEEKS. Woo hoo! I'm going to be so buff in two more months. Even though I don't want to do it, I'll post the before and after photos....The Before is pretty sad.

And, I've learned a little something new about myself through this process, so far. It's something that I've known, but haven't had it put to me quite this way. I'm a rescuer. This may be a good thing in some situations (the reason I did so well at Barter when I was ASM and backstage during tech, etc.) but when it comes to relationships...not so good. I have thought of myself in this capacity before but I didn't use that word: Rescuer. I used "people-pleaser" and "co-dependent enabler" but "rescuer" puts it into perspective for me. Now all I have to do is learn how not to be one and to gain the tools required. Piece of cake.

Did someone say cake?

08 August 2007

I Found Out Yesterday

That the brakes on the riding lawnmower don't work when the engine is off.

Thank goodness for that tree.

04 August 2007

The Lawn Mower is Okay

The watch needs a new battery

03 August 2007

The Latest Toll

1 ENGINE
2 BATTERIES
1 OIL PRESSURE SENSOR
1 LAWN MOWER
1 WATCH

One has to laugh.

02 August 2007

I Already See Results

I've been on my heath program for a week and a half now. Since my scales are wonky, I'm not sure how much weight I've lost, but according to the scales at the gym, I've lost 2 lbs since Monday. Two people have already noticed and I'm just amazed. The difficulty in the program is in the planning out my day and the gobs of food I eat.

I'm having a little trouble with the concept of how I'm eating. I eat 5 small meals a day. Each one has a protein & a carb (the good ones of both). Some days I look a the food I've prepared and say, "Oh god, please. I really don't want to eat anymore." It's a weird thing to learn that you have to eat to lose weight. And I've been eating real food. None of these shakes! UGH! I do eat a high protein meal bar for one of my snacks, but that's about it. Otherwise, REAL food. And I think that has a lot to do with my progress. My body actually knows how to handle chicken and beef and fish. It knows how to deal with complex carbs when combined with the protein. It's working well and processing the way it should be.

Now I have to get over needing a nap twice a day.